New research shows eating lots of protein-rich foods is strongly linked to the healthiest thyroid. Turns out, protein’s amino ...

For many years now, I’ve been experiencing hair loss, and lately, it just seems to be getting worse. I am so worried because my hair has gotten so ...

One of the best sources of selenium is Brazil nuts and you only need one to meet your daily value (DV). Other foods that are ...

Our understanding of human health is still rudimentary, with many of the biggest questions unanswered. Take cancer. Despite ...

We're often told to eat a balanced diet full of fruit and vegetables, but some people opt out and eliminate almost all ...

The experts at Harvard Medical School suggest that exercise like Tai Chi, walking and swimming also can dispel stress and ...

Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help.

That's why we made it our mission to identify the absolute best cortisol supplements on the market in 2024. We've analyzed ...

Shogun"s big night, 'Happy Days,' 'West Wing' reunions, and more ...

Outside of its nutritional role, salt enhances the flavor of your meals. Types of salts include table salt, kosher salt, sea ...

Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades.

Restless Legs Syndrome Awareness Day is Sept. 23. The condition can make it hard to sleep, but a simple treatment can help.