this five-move kettlebell workout could be just what you need to build muscle all over your body, strengthen your core and boost your metabolism in just 20 minutes. And you don’t need a gym full of ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

SOLE Fitness (866-780-7653), one of the US’ largest makers of home fitness equipment, has released a new guide to the best ...

A trainer outlines seven of his best workouts to sculpt an hourglass figure, combining strength training and cardio.

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

The Amazon Sale is offering unbeatable deals on gym equipment like dumbbells, treadmills, and air bikes. Start your home ...

But if you are experiencing symptoms below the neck, such as muscle aches or an elevated heart rate, that is probably a sign ...

If you’re struggling to find motivation, or your current gym routine just isn’t working out, it might be time to invest in some new equipment. We found the best deals on staple ... Ellipticals offer a ...