The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Researchers tell us that music can boost one’s mood by increasing dopamine levels and reduce anxiety and stress by reducing ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

FRIDAY, Oct. 18, 2024 (HealthDay News) -- Pop tunes, smooth jams and banging beats can help people more easily recover from ...

Your nightstand is your lifeline while you're sleeping. These are the top essentials I think you need in order to sleep well.

Samuel L. Jackson strutted out onstage at James R. Hallford Stadium outside Atlanta last night and attempted to lend Kamala ...

The breathtaking region with rugged landscapes was the only UK area named on National Geographic's list of best places to ...

When our editor tested this CBD oil, she mixed it with her coffee to help relieve anxiety. She was specifically ... CBDfx might just be your ticket to relaxation. Each bath bomb contains 200 ...

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

The 2020s have seen an abundance of excellent anime, and after watching far too many cartoons, we've created a list of the 25 ...