Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general sense of emptiness as ...

A balanced diet rich in omega-3 fatty acids (found in fish, flaxseeds, and walnuts), fruits, and vegetables can positively ...

IT CAN feel like there’s a lot riding on being able get an erection, so having trouble performing can leave men feeling pretty deflated. Erectile dysfunction – when you have difficulty ...

These can include: Some people may also use medical cannabis or CBD as a treatment for anxiety. But it’s best to talk with a doctor before trying it, as it can make anxiety worse for some people.

Chronic absenteeism, where a student misses 10 or more school days, has nearly doubled since 2014. Here's how schools are fighting it.

There’s a reason grandmas everywhere swear by a cup of chamomile tea before bed: the flower is an ancient remedy for inducing calm and sleep. In fact, chamomile has been used for thousands of years to ...

Anxiety and depression affect many worldwide, often linked to planetary positions in astrology. Remedies include wearing specific gemstones like Rose Quartz, practicing spirituality, drinking ...

The best anxiety medication ... medications that reduce anxiety symptoms. However, a healthcare professional must evaluate their case and prescribe the appropriate treatment to avoid potential ...

At her job at the Breast Cancer Research Foundation, Sadia Zapp talks about the disease every day. But her best advice to ...

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

In today’s fast-paced world, many individuals find themselves battling chronic pain, stress, and anxiety. With the rise of ...

Toks Olagundoye talks to ESSENCE about getting out of her head and learning to be grateful after her experience with ...