The BRAT diet has long been used to treat stomach bugs, but recent research shows it may not be as helpful as previously ...

Because we know you need one. The post The Best Energy Drinks To Keep You Awake For Those 8 A.M. Classes first appeared on ...

Diet soda first hit store shelves during the late 1950s, and its popularity blew up in the ensuing years, becoming an $11.2 billion business, per CNN. Given this ultra-high figure, it's unsurprising ...

When it comes to easy ways to lose weight, stocking up on the best drinks for weight loss ranks right up there at the top ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Does prebiotic soda offer health benefits? Experts explain what you should know about prebiotic soda like Poppi and Olipop.

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Nutritional therapist and pharmacist Deborah Grayson has debunked a common myth surrounding water - and has urged Brits to ...

Probiotics are living microorganisms that can support overall health and wellbeing when included as part of a balanced diet.

Not all carbohydrates trigger IBS symptoms, which is why the low-FODMAP diet, and not a generic low-carb diet, is the ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

When it comes to bone health, Dr. Amber Wheeler, MD, an endocrinologist and advisor for Hey Freya, says there are two key ...