REST is a therapeutic technique that limits sensory input, which reduces brain stimulation and leads to a state of deep ...

The best anxiety medication for atrial fibrillation ... which can indirectly stress the cardiovascular system. The main treatment for anxiety disorders is talk therapy. This can create long ...

Anxiety and sleep problems are common issues, and doctors often prescribe medications called benzodiazepines to help people ...

Ultimately, therapy and medication prescribed by her doctor have been the best solution, but she often still finds that stressors from the day increase her anxiety by the middle or end of the day.

In this excerpt from "Slowing," Rachel Schwartzmann describes how living life more slowly impacted her anxiety and her ideas ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Cognitive behavioral therapy is the leading non-drug ... can also be effective for perinatal anxiety sufferers. Often, women respond best to a combination of different approaches.

It may sound counterintuitive, but sleep restriction therapy may help cure your insomnia by helping you come up with a ...

WHEN military veteran Jake Parmigiani unleashed his Port Stephens mobile dog gym “Run-A-Mutt” in May 2024, he never expected ...

Cybin is a promising value investment, with advanced clinical trials and strong institutional support, poised to disrupt ...