The chorus, with its affirmations "I'm the best, aw, yeah I'll be ... especially when anxiety stems from worries about the future. The song encourages listeners to embrace their current situation ...

You need to find the treatment that works best for you. It doesn't matter if treatment for your anxiety is a song, a pill, a long walk, or talking to your therapist for an hour or two every week.

Everyone has that great song that makes them feel on top of the world. Try creating a playlist filled with ones that ignite joy inside of you. This way, the next time anxiety rears its ugly head ...

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...

When looking for the best GABA supplement for anxiety, it’s crucial to consider factors such as the type of GABA used, dosage, and additional ingredients. The type of GABA used in the supplement ...

Grammy Award-winning iconoclast Tyler, The Creator shares his new album 'Chromakopia' via Columbia Records on8.

Read on to learn what the research says and to see our top picks for the best CBD oil for anxiety. Our tester is Healthline project manager, Connor Rice, who tried all of the products below.

The best anxiety medication for atrial fibrillation (AFib) depends on the individual and their situation, but some options include selective serotonin reuptake inhibitors (SSRIs) and beta-blockers.

you can reduce your anxiety and perform at your best. Next time you’re faced with a test, take a deep breath, stay positive, and remind yourself of your goals. You’re capable of much more than ...

Keep reading to learn our top picks for the best online therapy providers for anxiety. Amwell Cost: $95-$349 per month depending on plan | Insurance accepted: Yes | Time until first appointment ...

As such, many great (and some not-so-great) brands offer their unique formulations of CBD for anxiety. To help you distinguish the best from the rest, we’ve put together a list of the five ...

And increasingly, children and teens are suffering too. The number of children referred to NHS mental health services with anxiety each year are now double what they were pre-pandemic. So ...