What tea is the best for a sore throat ... While people often drink it to help them relax, go to sleep, or calm an upset stomach, per the National Institutes of Health (NIH), it can also be ...
When choosing the best green tea supplement, it’s important to ... some people may experience side effects such as stomach upset, headaches, or insomnia. It is important to follow the ...
Individuals with an upset stomach could try adding ginger to their food or drinking it as tea. Some all-natural ginger ales may also contain enough ginger to settle an upset stomach. Ginger tea is ...
Fennel reduces gas, bloating, and stomach cramps, while dandelion aids digestion with its antioxidants and anti-inflammatory benefits. Hibiscus tea, rich in antioxidants, helps calm upset stomachs ...
I've rounded up the top teas to reduce stress and promote sleep from the best brands and chose selections with ingredients that have been scientifically tested to ease stress and anxiety ...
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Best of all, many of the herbs that naturally induce calm and ease anxiety also make soothing—and tasty!—bedtime teas. Here, a look at the best herbs for sleep to add to your nighttime routine.