Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Make use of seasonal summer ingredients and try our best ever fresh tomato ... as well as the best tomato pasta recipes, ...

Remove from the heat and, using a hand blender, blend the soup in the pan. Stir in the milk and cream and season with salt and freshly ground black pepper before heating through on the hob.