We sifted through the many turmeric supplements available, spoke to two dietitians about their recommendations (and asked ...

Some research suggests that turmeric may relieve pain from arthritis, reduce post exercise soreness, and lower high blood sugar and blood pressure. To best help lower inflammation, we recommend ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

To help you find the perfect toner for your skin type we have put together this list of the best toners including expert ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

To give your talkative best friend the nutrition they need, see our researched list of fresh, raw, and high-protein picks for ...

Cinnamomum cassia, or Chinese cinnamon, has a very similar flavor and color, but it does not have the same health benefits,” ...