Consuming both high and low amounts of EVOO resulted in decreased levels of LDL, or “bad,” cholesterol, which has been linked ...

In the nutritional debate of canola vs. vegetable oil, which one wins? We looked at the facts and compared both based on ...

Today is World Heart Day, and to mark the occasion, the Mirror has spoken to a doctor and heart health expert about what you ...

Olive oil is a popular choice because it's low in omega-6 fatty acids and rich in heart-healthy omega-3s, which are known to ...

It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...

When it comes to sorting out a quick weeknight meal, tinned foods are a total lifesaver. Whether it’s vegetables, fruits or ...

Which cooking oils are the healthiest for frying? Dietitian shares top picks with the most benefits and highest smoke point, ...

Discover 10 valuable cooking tips from Japan that promote health, longevity, and mindful eating, and transform your culinary ...

"For 1 tablespoon of avocado oil and olive oil, both provide 120 total calories, 14 grams of total fat (2 grams are saturated ...

When it comes to seafood, the best oil for frying fish would have to be canola oil or olive oil. Shaw likes canola oil for ...

Corso Italia market and restaurant opened in the former Gastrome space in Scottsdale. I tried the deli and fancy restaurant ...

There are very few air fryers that can boast a compact footprint, smart features, and flawless cooking for under £100, but ...