Binaural beats are said to provide many of the same benefits as meditation: lower stress, increase focus, aid with sleep and relaxation, boost mood, assist with pain management, and foster creativity.

such as relaxation or focus, depending on the frequency of the binaural beat," Kelvas says. There are five different types of ...

Here's how to use binaural beats for better concentration. Lo-Fi Beats is a ... It includes a collection of chill ambient ...

Unlike isochronic tones, both binaural and monaural beats are continuous ... isochronic tone could possibly aid in attentiveness or concentration. The intermediate type of brain wave, alpha ...

or your own space when trying to focus, wind down, or drift off to sleep. The BBC Philharmonic partnered with BBC Research and Development to produce binaural recordings of concerts at the ...

This exam season, the team behind KitKat has launched a KitKat Study Guide video on YouTube and Spotify to help students be more productive while studying, and remind them to take more breaks in its ...

This 2 hour mixtape is designed especially for concentration, featuring music from Loyle Carner, Jay Z, and ELIZA. Focus Beats unites legendary producers with exciting emerging artists.

Struggling to stay focused while working from home? Give your brain a chance to refresh with these simple tips. Whether yours hits mid-morning, late afternoon or somewhere in between, we all have ...

Practical experiences may include internships and paid or volunteer work that aligns with your topical focus. To fulfill your requirements, you must complete two distinct practical experiences. You ...

And we wonder why we can't focus and remember the things we need ... positive way,” which leads to reduced distraction, better concentration, “and an overall increase in our ability to get ...

Back at work and stuck in a post-holiday slump? Fear not, we asked six career experts about how to get your focus back when you return from annual leave. But in reality, now you’re back ...