People with bipolar II normally have a major depressive episode ... But in conjunction with proper medical care, sufferers can learn coping skills and strategies to keep their lives on track.

When properly managed, it can help us form a new, healthier mindset or spur us to take action and move in a positive direction with our bipolar ... 2. Stress Lets You Learn From Your Mistakes You can ...

Coping skills can help keep hope alive ... California at San Diego calculated the ratio of time that people with bipolar 2 ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Alongside medication, adopting lifestyle changes like exercise and using immediate coping strategies ... as a complementary therapy for bipolar disorder II. Those who attended all meditation ...

For women with bipolar, menopause can bring extra challenges. Here’s what to know and how to manage both during this life ...

Bipolar II Hypomania (4 days) One or more episodes required (2 weeks) Completed suicide in 10% to 15%, school/occupational failure, divorce Substance abuse or dependence, anorexia nervosa ...

Yet those same fans likely know that Roan struggles with bipolar II disorder, which she says makes it difficult for her to regulate her emotions and navigate her newfound success. “Things have ...

Bipolar disorders are currently divided into 4 entities: bipolar I, bipolar II, cyclothymic disorder, and bipolar disorder not otherwise specified, as described in the fourth edition of the ...

Hirschfeld, Robert M. Kapczinski, Flávio and Vieta, Eduard 2013. The International Society for Bipolar Disorders (ISBD) Task Force Report on Antidepressant Use in Bipolar Disorders. American Journal ...