Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double the risk, new Irish research has revealed. But consuming water and black ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Explore how adding ghee to your morning drink can enhance health, whether you prefer ghee coffee for sustained energy and ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

2024 in the Journal of Clinical Endocrinology & Metabolism found that drinking several cups of caffeinated coffee or ... to ...

Here's everything you need to know to reap all the health benefits associated with green tea, according to a registered ...

While tea and coffee provide a temporary energy spike, soaked black raisins offer lasting health benefits. They improve ...

With traditional dairy and a wide variety of plant-based creamers now available, you may be wondering which one goes best ...

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings . The research also found that drinking more than four cups of coffee per day ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...