Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double ...

There are numerous health benefits associated with regular black tea consumption ... Many use l-theanine to improve stress ...

People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Most tea is caffeinated but far less than coffee, so it can also be a way for those who are more sensitive to caffeine to get an energy boost. Is black tea healthy?: Caffeine content, health benefits ...

Let’s take a look at the healthiest types of tea and how to make the best cup. Pinkies up! While the various types of ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

Green tea has been around for thousands of years and offers a number of health benefits. Find out how you might benefit from drinking green tea.