Drinking more than four cups of coffee a day increases the chances of a stroke by a third, while frequent fizzy drinks double ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

Explore how adding ghee to your morning drink can enhance health, whether you prefer ghee coffee for sustained energy and ...

Considering the number of teas out there, however, you might be wondering which tea is healthiest. Let’s take a look at the ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...

While tea and coffee provide a temporary energy spike, soaked black raisins offer lasting health benefits. They improve ...

What is the healthiest tea? Health benefits of black, herbal, green and more Chai is rich in antioxidants with anti-inflammatory ... themselves wanting to be able to focus with work and not wanting to ...

The latest study should be a comfort for caffeine drinkers, but isn't necessarily a sign to start a new habit.

Frequent drinking of fizzy drinks or fruit juice is associated with an increased risk of stroke, according to new findings ...

Green tea has been around for thousands of years and offers a number of health benefits. Find out how you might benefit from drinking green tea.