Raw garlic is a powerful health booster that can help strengthen the immune system, improve heart health, and more. Include ...

Diet plays a critical role in maintaining heart health. The foods we eat can have a major impact on important factors like ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

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The all-sardine fad diet has taken over the internet but some health experts aren't exactly convinced it's healthy.

There are many hypertension risk factors. Some, we have control over, others we have no say in. Risk factors we have some ...

The TLC diet works to lower cholesterol by reducing the amount of saturated fats you eat. Here’s how the diet works and tips ...

You can eat healthier and shrink your carbon footprint with these recipes and dietary guidelines, which don’t require you to ...

One of the most pressing issues is hypertension or high blood pressure. Hypertension is a silent and dangerous condition that ...

The MIND diet is similar to the Mediterranean diet but was developed to boost brain health and prevent diseases such as ...

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

A new study has raised concerns about a commonly used blood pressure medication called Calcium Channel Blockers (CCBs). These ...