Health professionals suggest that making four simple lifestyle changes without medication can significantly reduce high blood ...

Many people are caught in a vicious cycle of using alcohol or cannabis to fall asleep and then nicotine, caffeine, and sugar ...

High LDL cholesterol levels put you at risk for plaque build-up in your ... and long-term blood pressure issues. Opting for ...

Researchers have published a new study in the Nature journal claiming a persons age is likely to spike at 44 and 60 after ...

For these individuals, their blood pressure went down while consuming a relatively high salt intake. Still, Felder isn’t urging everyone to load up on salt. About 20% of the subjects were salt ... To ...

This article delves into the intricacies of carbohydrate metabolism; we'll explore the concept of insulin resistance, its ...

In fact, research shows that up to 38% of people experience high blood sugar (hyperglycemia), regardless of diabetes status.

TikTok is rife with influencers talking about "balancing cortisol levels." Do you really need to? Here's what medical experts ...

Scott Hickle, co-founder and CEO of Austin-based startup Throne, ate only ultra-processed foods for one month and tracked his ...

While subcutaneous fat might just be a cosmetic concern, visceral fat is directly linked to serious health risks — including ...

Its reputation has been squashed somewhat but fruit can be a tasty way to health, say two leading dieticians. Here's how to ...

Ross Stitt reports on the Australian political pile-on against supermarkets who are blamed for the 'cost of living crisis'.