Y ou know that keeping your blood pressure (BP) in a healthy range helps keep your arteries clear and your heart strong. But ...

Medically reviewed by Richard N. Fogoros, MDMedically reviewed by Richard N. Fogoros, MD Ways to lower diastolic blood ...

Bananas are also rich in fiber and lend a natural sweetness to smoothies ... and potassium—all of which help to bring your blood pressure numbers down. One avocado contains about 975 milligrams ...

Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...

Managing high blood pressure usually requires a mix of medications and a healthy diet. Certain natural ways to lower blood pressure, such as eating garlic, basil, and other herbs and spices ...

It is an industry that was supposed to be cleaned up, after the turn-of-the-millennium­ notoriety surrounding so-called blood or conflict ... diamonds are under pressure to prove that they ...

However, they're more prone to giving inaccurate readings as your wrist isn't naturally at heart height. Arm blood pressure monitors are less prone ... To accurately take your reading, sit down with ...

"Blood pressure has natural swings throughout the day ... Beta-blockers, which slow down the heart and reduce the force of its contractions. Ace Inhibitors, which block the formation of ...