That may have been Blue Flax, or Linum lewisii. It’s a hardy yet beautiful plant to witness in nature, and luckily, you can ...

For the first two or three years of a blueberry's life it's not necessary to prune it much, apart from keeping the plant tidy. After this, blueberries need regular pruning to maintain plant vigour ...

Raspberry, strawberry, and blueberry smoothie — fresh and full of berry flavor! Blueberry, flax, spinach, and nut milk — you're looking at a nutrient-rich smoothie recipe. Spinach is a nutrient-packed ...

Flaxseed oil, a popular health supplement, is obtained from the seeds of the flax plant. Its unique benefit comes from the rich concentration of omega-3 fatty acids, essential for maintaining ...

This oil is derived from flax plant seeds, and it’s rich in essential nutrients such as omega-3 fatty acids and lignans. A broad variety of flaxseed oil supplements can be found on the market ...

Preheat the oven to 180C/350F/Gas 4. Grease and line a rectangular baking tin (approximately 26cm x 20cm/10½in x 8in). Beat the butter and sugar together in a bowl until light and fluffy, then ...

Textiles Tutor Niki Taylor sports a linen top using dyed fibre It takes around 100 days to grow flax from seed to harvest, which may make it attractive for Scotland's shorter growing season.

Fitzpatrick, director of health and nutrition with the Flax Council of Canada. In animal studies, the plant omega-3 fatty acid found in flaxseed, called ALA, inhibited tumor incidence and growth.

Adding more of this nutrient benefits body weight, blood pressure, blood sugar and cholesterol levels. Do you know what it is ...

Senior Editor: Jun Lyu, PhD, Springer Nature, China. Before joining Nature Plants in 2014, Jun received his PhD from the Kunming Institute of Zoology, Chinese Academy of Sciences, where he studied ...