The habit of late-night eating extends beyond the simple addition of extra calories. Mounting evidence suggests that when we ...

Dollar Man was a television series about a government agent (Lee Majors) with bionic body parts to give him superhuman strength, vision, and speed. Today $6 million seems like a bargain for all that ...

Water powers nearly every bodily function, yet many people consistently fall short of proper hydration levels. While thirst ...

Your immune system can take a hit when you’re stressed, which is why adaptogens like cordyceps and schisandra may be valuable for maintaining immune health. They are believed to work by enhancing the ...

Octopuses are wild creatures. They’re objectively weird, squishy, alien-esque creatures that blob around the ocean and can ...

Two common natural nootropics are Bacopa Monnieri, known to support memory and reduce anxiety, and Rhodiola Rosea, reputed ...

A drop in potassium levels can affect your body’s ability to generate a nerve impulse. Getting enough potassium from your diet can help you maintain healthy nerve function. Your nervous system ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off ...

Atrium Health Executive Health physicians understand the importance of your brain health, and we have a unique executive ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

"Red light therapy is typically recommended several times a week for optimal results, with sessions lasting about 20 minutes," explains Leary, who says it's "perfectly fine" to use it daily.

and exposure to microbes and pollutants , which shape how the body and immune system function. Severe acute malnutrition has ...