Allison Bray, RDN, is the director of adult nutrition therapy at Methodist Le Bonheur Healthcare. There are a few variations to the bone broth diet. The arguably most popular is a 21-day, low-carb ...

From boosting your gut health to supporting your workout goals, there isn’t much bone broth can’t do. But should you add it ...

The bone broth diet promises people can lose up to 15 pounds and 4 inches in just 21 days by eating a low-carb, whole-food meal plan between periods of fasting. However, there is little research ...

Some people may choose to drink bone broth daily as a low-calorie, nutrient-rich snack or meal replacement, while others may incorporate it into their diet a few times a week. It's important to ...

Social media interest in bone broth and organ meats is at an all-time ... of butter while singing the praises of a “meat-based” diet for everything from skin health to digestion and mental ...

For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.

It’s called “liquid gold” on TikTok. We asked experts if there’s any science behind the health claims. Credit...Eric Helgas for The New York Times Supported by By Alice Callahan Q: I’ve ...

If necessary, peel away and discard any yellow membrane that adheres to the chicken feet, then chop off the claws. (The process of defeathering chickens often removes that yellow membrane; however ...

One of our picks, Good & Gather Organic No Salt Added Chicken Bone Broth, is currently out of stock. We're looking into whether it's been discontinued. Meanwhile, we stand by our remaining picks.

Gwenyth Paltrow is defending her diet after facing criticism online ... Will Cole that she typically starts the day with coffee, eats bone broth for lunch, and vegetables for dinner.