As a neuroscience expert who has spent a significant part of my career exploring the wonders of the human brain, I can ...
Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.
A runner who was plagued by the need to visit the loo an astonishing 40 times a day has triumphed over adversity following ...
Brain health is a vital part of overall well ... a communications manager for Mission Health, a fitness instructor, and a health coach. She majored in English at the University of North Carolina ...
Women fighting breast cancer can relieve some of their chemotherapy “brain fog” through aerobic exercise, a new cli ...
This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.
A GP whose brother-in-law is living with a brain tumour has taken part in a half marathon to raise awareness of the disease.
You can rewire your brain to join that “love it” group ... Taking a virtual or IRL dance fitness class could spark passion. 2. Challenge yourself *just* enough. No matter what you’re ...
"Both walnuts and almonds are a very healthy part of the diet," says Natalie Rizzo, registered dietitian and TODAY.com ...
According to Neurable and Master & Dynamic, the companies that combined forces to make them, they’re like a fitness tracker for your brain. “We are excited to introduce the first consumer ...
Experts argue that menopause should be reframed as a neurological condition, not a gynaecological one – here’s why, and what ...
Except, this time, the wedding wasn't in the near or distant future — it had already happened. Lauren Cook, PsyD, is a ...