There’s plenty of research knocking around like this study published in Frontiers showing slow-breathing control can regulate ...

a handheld breathing device designed to reduce stress and help you sleep better. While the idea behind Moonbird isn't new, it makes breathing exercises for relaxation more accessible for the ...

He reports having served as principal investigator for a clinical trial evaluating the use of the RESPeRATE device in 2002 ... blood pressure through slow breathing. Dr. Elliott has disclosed ...

In moments of stress, you can use intentional breathing to help ground yourself. These are the top five beginner exercises to ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

Oxa is said to be the first and only wearable breathing exercise device that can provide a live breathing signal to the user, including inhales, exhales, breathing amplitude, breathholds ...

The next time you’re feeling anxious, there are a variety of anxiety breathing exercises to try. Learn how to use breathing ...

During a session of device-guided breathing, the device analyzes the breathing rate and pattern and creates a personalized melody composed of 2 distinct tones -- one tone for inhalation and one ...

“When combined with an energy-restricted diet, the effect of physical activity on body weight and adiposity is additive to ...

A heart expert has revealed how specific resistance and strength exercises could be key to lowering blood pressure and ...