"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

The drugstore chain CVS recently announced that it was pulling medications that contain ... sinuses into the lungs so that you keep the mucus flowing and keep it fluid,” said Voigt. Humidifiers are ...

However, people blink only 3-7 times per minute using digital screen devices like computers and cell phones. This strains your eyes and leads to computer vision syndrome (CVS), or digital eye strain.