"Saline nasal sprays can be a helpful way to clear congestion and help your sinuses as well," Mysore said. And though she ...

Mouth tape has recently gained traction as a method to help you sleep better. Along with other viral sleep hacks that usually ...

However, people blink only 3-7 times per minute using digital screen devices like computers and cell phones. This strains your eyes and leads to computer vision syndrome (CVS), or digital eye strain.

Erich Voigt, clinical associate professor in the Department of Otolaryngology-Head and Neck Surgery at NYU Langone Health told TODAY. Most of the time ... NBC News previously reported. The drugstore ...