Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients essential for keeping bones and muscles ...

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Or you have to be alert early for a midterm? Caffeine is definitely the answer, but do certain types of caffeine — coffee, tea, soda, or energy drinks — work better for different needs? To dive more ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Enjoy the cotton candy flavor for your sweet tooth with a drink that will not only keep you awake but give you a caffeine boost. The Rockstar energy drink comes in 12 cans of pure zero flavors.

Before passing away in June, Michael Mosley championed one drink for having numerous health benefits when consumed every day ...

The experts behind the research acknowledge their advice might seem a bit drastic but they're encouraging people to "consider ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

Golden turmeric milk, a calming and healthful drink with anti-inflammatory properties, is a great way to embrace wellness ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...

A recent change in her health meant Millie Bull was forced to stop drinking carbonated drinks like Diet Coke - and she hasn't ...