Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

The experts advise finishing your last drink ideally more than four hours before bed to give your body ample time to process ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

A recent change in my health meant that I was forced to give up one of my favourite beverages. While I was disappointed, my ...

There are many things to try and avoid before bed in order to get a good night's sleep, and one expert has revealed how ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...