“Like for like, a cup of coffee has around double the amount of caffeine compared to black tea, with an average of 95mg per ...

Many use l-theanine to improve stress disorders, mood and sleep hygiene. Yes. While black tea has less caffeine than coffee, ...

A flight attendant explained that drinking coffee on or before your flight could lead to one common problem when you're in ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

A University College London (UCL) study found drinking black tea ... You could expect coffee drinkers to have worse symptoms than tea drinkers, due to the higher caffeine content, but it ...

Many of us consume caffeine every day. Whether you prefer coffee, tea, or energy drinks, just how much caffeine do they ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

Teenager Titus Yan used to start his day by drinking a bottle of green tea (or two) in the morning, followed by bubble tea or ...

On your third cup of the black stuff? Reaching for some caffeine ... cups of coffee a day for a 70kg person), according to the EFSA. And remember that if you’re a habitual tea drinker or you ...

From e-coffee kiosks along the highways to pretty cafes with unique flavours and local markets cocooned in the aroma of ...