Many use l-theanine to improve stress disorders, mood and sleep hygiene. Yes. While black tea has less caffeine than coffee, ...

Consuming moderate amounts of caffeine lowers the risk of developing multiple metabolic conditions like diabetes, heart ...

Both black and green tea contain caffeine, which stimulates the nervous system and encourages the release of feel-good ...

What Is Green Tea? Green tea comes from the Camellia sinensis plant and contains caffeine. However, it retains its green ...

People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic ...

A flight attendant explained that drinking coffee on or before your flight could lead to one common problem when you're in ...

Both coffee and tea share similar bioactive compounds, which can have anti-inflammatory or antioxidant effects. What's more, ...

Medline Plus reports that in general an 8-ounce cup of coffee has 95-200 milligrams of caffeine, while a 12-ounce can of cola ...

Adaptogenic drinks are having a moment, as brands embrace ingredients with claims to improve focus, energy, and productivity, ...

From e-coffee kiosks along the highways to pretty cafes with unique flavours and local markets cocooned in the aroma of ...

Thermogenic supplements are designed to enhance the body’s natural fat-burning processes by increasing metabolic rate and energy expenditure. The primary benefit of taking supplements like this is ...

It helps to lower cholesterol: “Many studies confirm that cocoa consumption can benefit cardiovascular health by lowering ...