Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

We consulted health experts to unpack exactly what energy drinks are and how they can affect you. So next time you reach for ...

Research shows coffee can make you healthier, smarter, and more productive. (And if you don't like coffee, sometimes other ...

The experts advise finishing your last drink ideally more than four hours before bed to give your body ample time to process ...

High blood pressure is a common condition that can be managed through diet and lifestyle changes. There are certain popular ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Today, there is one method of caffeine intake that has become increasingly popular, especially among young adults — energy ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

A popular drink sometimes used to lull people to sleep quicker could actually be detrimental to your rest, but there might be ...

Grade 12 pupils and university students can opt for healthy energy boos in Rooibos tea, unlike caffeine-loaded energy drinks ...