People who consumed 200 to 300 milligrams of caffeine a day were less likely to develop coronary heart disease, Type 2 ...

Green tea may be better for reducing swelling and fluid retention, because it is gentler on the gut. “Black tea can have an ...

Caffeine augments fat burning and increases metabolic rate. The FDA has indicated consumption of 400mg of caffeine a day to ...

Sometimes a latte is our reason for waking up but, other than putting a spring in our step, is having coffee first thing good ...

As matcha rises in popularity, you may have considered swapping coffee ... acid found in green tea. Theanine has been shown to reduce stress and may counter the jittery feeling caffeine can ...

A study led by Dr. Chaofu Ke suggests that moderate coffee or tea consumption may lower the risk of cardiometabolic ...

There are many mushroom matcha brands in the market including Everyday Dose and Ryze To know which one is better read this ...

Bodybuilding legend Arnold Schwarzenegger reveals if coffee offers the same mental and physical boosts in performance as ...

You probably never think of coffee, tea, and energy drinks like Red Bull or even Coca-Cola as drugs – but that’s exactly what they are. All of these drinks contain caffeine, a naturally ...

Researchers also made assumptions about the amount of caffeine in servings of coffee and tea. The authors acknowledge that there may be information bias in the self-reported baseline intake of ...