There is also evidence that it may decrease blood sugar levels immediately following meals. Black tea also contains the amino acid l-theanine, though other teas contain higher amounts of it. Many use ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

A registered dietitian dives into the benefits of black vs. green tea, highlighting which one may be best for your personal needs.

in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are linked to higher levels of anxiety. The NHS advises ...

A doctor explained safe guidelines for limiting your daily consumption, whether you're drinking coffee, tea, energy drinks or ...

High blood pressure, also known as hypertension, can be dangerous if left untreated. Here, we delve into the warning signs ...

HIGH blood pressure is a common condition that can lead to serious health complications if left untreated. While the ...

A recent study led by Choy-Lye Chei, published in The European Journal of Nutrition, suggests that drinking habits for coffee ...