Whether you’re a coffee or tea lover, caffeine can work wonders. For many people, the first freshly brewed cup in the morning ...

But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

The caffeine in your coffee or tea might not just be a daily vice — it could be reducing your risk for heart disease, ...

In contrast, an 8 oz cup of coffee typically has a high caffeine content of around 95 milligrams of caffeine. The theanine, ...

“It is important to emphasize that, while these data suggest a relationship between caffeine, tea, and coffee and a reduced risk of a combination of cardiovascular diseases, we need to be ...

Get the best tasting 'hug in a mug' with our reviews and advice for caffeine fiends and macchiato aficionados. Can't wake up without your coffee? Several billion cuppa-lovers can't be wrong. Our ...

Also, remember that other beverages you may consume on a daily basis, such as tea, energy drinks and soda have caffeine too, which should be included in this recommendation. Coffee is no different.

Plus, matcha’s theanine and lower caffeine content may help prevent unpleasant anxiety or jitters you may experience from coffee. Drinking either coffee or tea, or both in combination ...