How much more caffeine does tea have than coffee? “Like for like, a cup of coffee has around double the amount of caffeine compared to black tea, with an average of 95mg per cup,” reports BBC Good ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

This type of tea takes the cake for the highest antioxidants, but check out these other dietitian-recommended options for ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Your daily coffee run might be doing more than just keeping you awake during those endless Zoom meetings. A groundbreaking ...

Scientists think that caffeine found in tea and coffee might help to reduce those risks and want to conduct further research to see whether or not it really does work. According to study leader Dr ...

For many, a caffeine fix is key to starting the day – we explain the biological changes that begin with that morning tea or ...

Early European settlers and Black communities drank it as well, mainly in the southeastern United States, where yaupon – ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...