But is there any real reason to choose between tea and coffee, other than personal preference? The amount of caffeine in tea and coffee varies, depending on the strength, variety and brewing ...

Green tea offers a mild caffeine boost with antioxidants, promoting brain health and aiding weight loss, and contains less ...

In contrast, an 8 oz cup of coffee typically has a high caffeine content of around 95 milligrams of caffeine. The theanine, ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

Caffeine, found in coffee and tea, has numerous benefits: it enhances concentration, improves mood, boosts metabolism, and ...

4 at 6:05 a.m. Do you start your mornings with a potent dose of caffeine ... and gentle cup of tea? Whatever your preference, scientists have found that regularly drinking coffee or tea can ...

For more information, visit our medical review board. Coffee and tea are two of the most common drinks in the world. Both contain caffeine, antioxidants, and can help you feel energized ...

We’re a nation fuelled by caffeine. We drink about 100 million cups of tea a day, according to the UK Tea & Infusions ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

Enjoying protein and coffee together may enhance exercise performance, aid in weight management, and improve cognitive ...