We have been using the Natural Vitality CALM Magnesium Supplement Drink Mix for several weeks now and have noticed a significant reduction in stress and anxiety. The raspberry lemon flavor is ...

Read on to find the perfect magnesium supplement to help relieve your anxiety symptoms. If you’re looking for a natural way to calm your nerves and improve your sleep, Natural Rhythm Triple Calm ...

TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

Magnesium oil offers impressive health benefits, particularly when applied to the feet, enhancing sleep, muscle recovery, and ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...

Magnesium could help you sleep better by promoting relaxation and reducing stress. It influences neurotransmitters, relaxes ...

Why naming your inner voice might be the key to staying calm under pressure.

Getting a good night’s sleep can be easy for some people, but for others, it’s not easy to just shut your eyes and start ...

Rubbing magnesium oil into your feet every night - improving sleep to easing muscle cramps and promoting skin health.

Feel Calm also contains magnolia bark and lemon ... MYND360 Night Time targets this with a blend of magnesium (a natural relaxant), melatonin, and saffron stigma extract. The latter is notable ...

One way to encourage self-regulation that's becoming more and more popular is introducing something called a calm-down corner. Think about the things you do as an adult when you feel stressed out ...