Balancing stress through lifestyle changes is crucial. Water, herbal tea, milk, smoothies, and coconut water are beneficial ...

TRIP has teamed up with popular mindfulness app, Calm, to deliver a first-of-its-kind collab product aiming at offering a new ...

Adaptogen drinks can be a great alternative to alcoholic beverages, as they provide a calming effect without the negative side effects of alcohol. They can help reduce stress and anxiety ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

King Charles enjoys Kava, a traditional South Pacific drink known for its relaxation properties, during a ceremonial visit to ...

Missing the quick fix of alcohol to relax? There's a healthier way to unwind, one that empowers your sobriety journey.

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

Instead of hard liquor, each drink contains a small amount of hemp-derived THC. By using THC, the formulas create a relaxing effect on sippers, easing worry and anxiety after a long day.

Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...