As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

But all of this is subjective. Levitin says he’s encountered people who have said that AC/DC is their relaxation music.

Music profoundly impacts mental health by promoting emotional well-being, enhancing cognitive function, and providing a safe ...

Some strategies, such as breathing exercises or listening to calm music, may help you fall back asleep if you wake up during the night. Keep reading for 10 tips to fall back asleep after waking up ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

I was giving Yoni a reflexology treatment at the time. The lower part of his right thigh was bandaged, and there was a small ...

Looking for a creative way to quicken your recovery from surgery? The key may be found in listening to music, according to ...

The Hopkins Symphony Orchestra (HSO) delivered an expert performance on the evening of Oct. 5 in the Shriver Hall auditorium.

Chelsey Hauge-Zavaleta wants parents to avoid punishing their kids and focus on “loving connection” instead. Do her methods ...