If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

To keep dogs calm during Diwali, try to keep them indoors in a cozy, familiar space away from windows, with comforting items and maybe gentle, pet-safe scents. If anxiety is severe, consult a vet for ...

Mobile games are convenient for stress relief anytime, anywhere. From relaxing farming sims like Stardew Valley to cozy ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Numerous people who are combating stress and anxiety usually choose tranquility-enhancing supplements as a means of promoting relaxation. These supplements come in various forms such as capsules ...

Sleep apps offer relaxing stories, music, or sounds. Many of these apps offer free trials to give you time to find one that works for you. Some sleep apps you can try are Calm and Headspace.

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

In October 2023, Marvel released Spider-Man 2, a free-roaming sequel for those who found Marvel's Spider-Man equal amounts entertaining and calming. Dedicated Potterheads can also look forward to ...

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

By focusing on exercises that reduce stress hormones, these low-cortisol workouts aim to promote both physical well-being and mental relaxation. However, experts urge caution when interpreting ...

CREDIT: Andrew Benge/Redferns/Getty Images New Order have marked World Mental Health Day by joining forces with CALM (Campaign Against Living Miserably) for a new suicide prevention video.

Peer support supervisor Jacqueline Yellowflower shows visitors around the new Living Room in Restoring Waters Commons during a grand opening Tuesday in St. Paul. The room is a project of Emma ...