If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

Listening to music can enhance our lives in all kinds of ways—many of us use it during exercise, to regulate our mood, or in ...

Reading an article or book that you find uninteresting may also work. Relaxing music may help calm your mind and coax you to sleep. Much like white noise, it can also block sounds that may be ...

Other research found that listening to calming music can have benefits ... with your workplace productivity is to play music before doing your work. Using music to boost your mood and enhance ...

Levitin says he’s encountered people who have said that AC/DC is their relaxation music. ‘These were people who normally ...

Despite the existence of the given work pressure, make sure you get enough rest for your own mental health’s sake. Staying up and down without necessary time breaks will only lead to one getting ...

Do you think classical music is too complex to understand? With a little mindfulness, listening to music can be an easy ...

To manage these symptoms, working with a veterinarian is essential. "Calming treats for dogs are chewable supplements that aim to help reduce stress and anxiety through the use of natural ...

A time management coach explains that often it’s not the difficulty of a task that leads to procrastination, it’s the ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...