This review by experts at the University of Aberdeen and the MRC-University of Glasgow Centre for Virus Research follows the ...

A survey of 1,200 American adults revealed the biggest worries that are keeping them up at night, as well as the worst sleep ...

Reading before bed is a wonderful way to unwind and ease into a peaceful night’s sleep. The right book can calm your mind, ...

Dr. John, the author of Nobody’s Sleeping, says society is experiencing a sleep epidemic with serious consequences.

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Jason Yu was not a fan of horror films before he wrote and directed 'Sleep,' which stars Lee Sun-kyun and Jung Yu-mi.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Skip the blaring alarm and wake up with the sunrise ... the sunrise alarm clock, that is. After testing the top sunrise alarm ...

Less cumbersome than their blanket counterparts, weighted stuffed animals offer similar calming benefits and are a great option ... for example — may cause them to have trouble sleeping. Is it safe to ...

A good night’s sleep can make or break a student’s success in school and life. Quality rest and sufficient sleep create ...

Mindfulness practices help in building emotional intelligence focus and a sense of calm Here are some mindfulness practices ...

Obesity is high and holding steady in the U.S. About 4 in 10 Americans have obesity overall and about 1 in 10 have severe ...