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Shannyn Schroeder on MSN
18 小时
Effective Calming Techniques for Adults in Stressful Situations
Stressful situations are a part of daily life, whether at work, home, or in social settings. Knowing how to calm yourself ...
4 天
Have Election Anxiety? 6 Practical Tips From A Psychologist To Stay Calm
Our brain struggles to distinguish between immediate physical threats and more abstract ones, like election uncertainty, ...
Psychology Today
12 天
3 Easy Tips to Reset Your Calm
Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.
Top
8 天
Effective Stress Management Techniques for Students Preparing for Exams
Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...
MadameNoire
3 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
Goodnet
1 天
Tips for Stress-Free Traveling with Pets
Some pets are totally cool with traveling. For other pets, however, getting in the car or airplane and being in an unfamiliar ...
1 天
on MSN
Marathon Weekend Can Feel Stressful—Let These Tips from Pros Keep You Calm and Confident
Athletes like Aliphine Tuliamuk, Des Linden, and Nell Rojas share their best advice for handling marathon nerves so you stay ...
9 天
Mindfulness may be as effective as antidepressant for anxiety symptoms
Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...
Oneindia
3 天
Understanding Connection Between Stress And Skin Health: Effective Tips For Calmer Complexion
Learn how stress impacts skin health and discover effective tips to maintain a calmer complexion and improve overall skin ...
Pets Radar on MSN
1 天
Is your pet afraid of fireworks? A pheromone diffuser helped calm and relax my dog during ...
One of the best options that really worked on my dog Terry, a normally feisty Lakeland Terrier, was a vet-recommended ...
Brown University
3 天
Finding calm amid chaos: Brown mindfulness expert offers advice for election-related stress
Dr. Judson Brewer, director of research and innovation at the Mindfulness Center at the Brown University School of Public ...
Angus World on MSN
9 天
Expert tips for Aylesbury pet owners to keep their pets calm during fireworks
Bella & Duke shares expert advice for keeping our pets calm during Bonfire Night.
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