Have you ever found yourself struggling to concentrate on a task? Perhaps you’ve tried turning off all distractions, but ...

If you’re looking for classical music, Musopen is the place to go. It offers a collection of royalty-free classical tracks.

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

It was one of those crazy days at work, but the stressed-out employee – earphones ... Levitin says he’s encountered people ...

Once they’ve learned how to identify their emotions, they can work on expressing ... into the corner. Music is usually okay. Some kids may try to use the calm-down corner to avoid chores or ...

It’s no secret that tensions are high in our country with the election just weeks away. Music is healing, and it might be the ...

Looking for a moment of relaxation in a crazy day? Try these three tips for giving your nervous system a tranquil boost.

Despite the existence of the given work pressure, make sure you get enough rest for your own mental health’s sake. Staying up and down without necessary time breaks will only lead to one getting ...

A woman gave her dog a calming treat, but it worked a little too well—sending internet users into hysterics as the video racked up millions of views on TikTok. Two experts, Dr. Liza Cahn ...

Nobuo Uematsu has clarified that he's not retiring from making banging video game tunes, just planning to spend more time on ...

Speculation, Royal Baron, Race For The Stars and Be Calm worked well when the horses were exercised here on Monday morning (Oct. 21). 600m: Lady Wonder (Ram Nandan) 43. Unextended. Prince Purple ...