NASA is urgently addressing a serious health concern after astronaut Sunita Williams experienced significant weight loss ...

The idea that drinking cold water can boost metabolism has been popularized both on social media and in wellness articles. It ...

Including protein-rich foods like eggs, beans, or chicken in meals helps keep you full longer. Protein has a high satiety ...

上班，加班… …工作压力大使很多人处在精神崩溃的边缘，甚至产生自杀的念头。那么，工作日哪天最令人抓狂呢？近日，由日本东京大学全球环境健康系Yoonhee ...

So much for aging like fine wine. Yet another study links ultra-processed foods (UPFs) like packaged snacks, sugary drinks, ...

Intermittent fasting has its benefits but extending living beings’ lifespan might not be one of them, according to a recent Nature study.

Did you know that the true taste of chocolate is bitter? Discover all its properties here and grab yourself a good bar.

"That's how much protein you're going to need in a day to lose weight," Caitlin Murray joked in her now-viral video. "But you ...

More likely to eat at chain restaurants reporting caloric information alongside price Less likely to eat at chain restaurants reporting caloric information alongside price Not more or less likely ...

A groundbreaking study published in Nature has revealed that a consistent lower caloric intake significantly outperforms periodic fasting in extending lifespan. The research, conducted by ...

Two recruits in the last two years dropped out of the academy after developing rhabdomyolysis, or “rhabdo” — a condition where the byproducts of broken-down muscles enter the bloodstream and can ...