It is an unregulated industry – anybody can set ... researcher of hypnosis, who has co-founded Reveri, an interactive ...

Insomnia apps can help you track your sleep patterns. Some apps also offer relaxation techniques and hypnosis to help you fall asleep. Similarly, insomnia podcasts can help you wind down before bed.

Background: The purposes of this study are to document psychosocial stressors and medical conditions associated with development of insomnia in school-age children and to report use of hypnosis ...

Reveri is one of a number of apps offering programmes to help manage and alleviate issues ranging from stress and trauma to improving concentration and controlling unwanted habits. Sessions tend to be ...

One in four Indians suffers from insomnia, with women particularly ... Ayurveda and modern techniques like self-hypnosis, limiting screen time, and natural remedies can help.

Jacqueline provides a safe, supportive environment and uses metaphors and visualization to help clients achieve a relaxed ...

Tapping into the mind-body connection can help decrease chronic pain, anxiety, insomnia or other problems. Life can be stressful. Psychotherapy, hypnotherapy, biofeedback and neurofeedback can ...

Hypnosis can be used to treat a variety of clinical conditions (e.g. insomnia, jaw clenching), phobias ... by offering new ideas and new stories to help shift unhelpful or harmful patterns ...

Anyone who has experienced insomnia will know how utterly overwhelming it can feel, as though your body has forgotten how to sleep. And when morning comes, you just feel utterly drained and depressed.

Two years ago, 13-year-old Clarisse Poon was looking for relaxing music to help her sleep ... Brown noise creates a calming atmosphere that can also block out distracting noises.

Imagine going to sleep, and notice how you become tired and can fall asleep more easily as ... While you are in hypnosis, tell yourself that you are becoming sleepy. Number reporting Average ...