Turmeric packs a powerful dose of antioxidants that can help fight inflammation You may be familiar with the bright yellow spice known as turmeric that is commonly used in curries or golden milk ...

Examples of these include spinach, kale, broccoli, Brussels sprouts and collard greens, as these help to reduce inflammation.

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Turmeric, fatty fish, leafy greens, berries, and nuts and seeds are among the most potent anti-inflammatory foods you can eat ...

Golden spice, also known as turmeric, is a quintessential spice used in Indian culture for its potent properties and healing ...

Fruits are another fibre- and antioxidant-rich anti-inflammatory food group, Best said. She noted that tart cherries and ...

We've all heard someone in our family advice us that drinking turmeric milk is a good thing. Well, turns out it is awesome ...

“Numerous studies have shown that curcumin, the active ingredient found in turmeric, can help reduce the body’s inflammatory response and provide relief for joint pain and inflammation caused ...

Remember to always do a patch test before using any new ingredients on your skin, and consult with a dermatologist if your ...

Turmeric and ginger are known for their anti-inflammatory properties and can help with various health issues such as joint pain, digestive problems, and even depression. We have compiled a list of ...

Turmeric and ginger can potentially help prevent or limit the severity of heart disease by reducing inflammation and oxidative damage and lowering unhealthy fats. It’s never recommended to take ...