Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Sparkling water is more popular than ever, but there are some things you'll want to keep in mind when reaching for this fizzy ...

If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

A sports dietitian helped me curate the perfect diet before running a marathon. The trick is to eat simple carbs and less ...

This THC seltzer kicks in within 10 minutes. Plus, it only contains 40 calories per can, so you don’t have to worry about ruining your diet. Medterra THC Infused Seltzer checks all flavor boxes ...

When it comes to carb supplements, there are several types to choose from, including powders, gels, and bars. Each type has its own unique benefits, and the best choice will depend on individual ...

Too much sugar can lead to diabetes, heart disease, and high blood pressure. Dietitians share practical tips for reducing ...

Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ...

“[Wegovy] does three things,” Seltzer says. “It decreases your appetite, increases the amount of insulin your pancreas makes, ...