Since then, it has been found to be effective in treating psychiatric disorders including depression ... CBT session as well ...

After your call, take a moment to reflect on the experience: Jot down your thoughts about the therapist, the conversation, ...

Depression is a serious mental health condition that affects millions of people worldwide. It can significantly impact a person's mood, thoughts, and overall well-being. Coping with depression can be ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

They can also provide coping skills to better deal with ... depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

Is your teen grappling with low self-esteem, anxiety, depression ... as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, we’ll foster healthier thinking and coping skills ...

In CBT, mental health professionals work with you to identify, address, and correct negative or inaccurate thinking and behaviors. They’ll help you come up with coping strategies so you can ...

Irritability may be caused by psychological and physical conditions, such as anxiety, hormonal changes, and blood sugar ...

A TikTok post about "17 diapers" ignited a viral conversation on postpartum depression. A local therapist provides insights ...