This workbook is for women living with depression during pregnancy, after delivery and beyond; and their clinicians or service providers. It provides information about depression and healthy ...

A new therapy developed at The University of Manchester is better at treating depression than Cognitive Behavioural Therapy – or CBT – seen as the gold standard by psychologists and health providers.

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Depression is a mood disorder with a group of symptoms including constant sadness or lack of interest in life. There are a lot of signs of depression, but you may not have them all. How intense ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday ...

What conditions are best treated with CBT? CBT is often an excellent approach to treat anxiety and depression. But it can treat many conditions outside of those two, including ADHD, eating ...

Jeff Winograd, who's lived with depression for more than 25 years, says ketamine treatment saved his life. Jeff Winograd couldn’t get off his couch. He’d hit rock bottom with the depression he ...

A randomized controlled trial of cognitive behavioural therapy for insomnia (CBT I) delivered in pregnancy and secondary impacts on symptoms of postpartum depression, Journal of Affective ...

2nd Stage CBT Examination, Computer Based Aptitude Test/Typing Test, and Document Verification Candidates must download the NTPC syllabus pdf to learn about the important topics that are being ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.

When my mum died in December 2022, I spiralled into depression again. I reached out to the local hospice, which provides ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...